June 20 – 22, 2014 – 2014 Triathlon Education Clinic – 10 USAT CEU

Just 19 days away from the USA Triathlon Florida Region – 2014 Triathlon Education Clinic

This is our 3-day training camp in Orlando, FL. USA Triathlon Florida training camps are an ideal, fun option for triathletes and coaches to take their training to the next level. Geared for coaches and athletes training  for Sprint to Ironman Distance.

All camps include a technical component (workshop or lecture) covering sport specific topics. Come prepared to put in a great deal of hard work in an ideal training location. All USAT Coaches will receive 10 USAT CEU’s. Please review the schedule and bring appropriate clothing and training equipment.

Presenters

Hector L Torres, Eric Kahl, Heather Butcher, Lacey Chimienti, Christopher Myers, Brandt Quick, Ben Elder, Jackie Miller, Emily Jetton

All presenters are experts in the field and USA Triathlon Elite and Professional Coaches.

Register at: https://usatfloridaregion.com/2014/04/25/2014-summer-triathlon-education-clinic-10-usat-ceu/

Cost: 

  • Non USAT Members: $350.00
  • USAT Members: $199
  • USAT Triathlon Coaches $225
  • College Student $100 – Must show ID

Friday

9:00 am – Registration

9:15 am – Introduction

9:30 am – Lactate Testing

  • Lecture and Testing

11:00 am – A Balanced Approach To Coaching Triathletes

12n – Lunch

1:00 pm – Increasing and Sustaining Women Participation

2:45 pm – Cycling Power and Fitting

– Actual Fitting

4:30 pm – Mental Training

5:45 pm – Conclusion

Saturday

7:30 am – Bike Ride / Run

– Clermont, FL

12:00 pm – Lunch (On your own)

1:00 pm – High Intensity Interval Training

2:45 pm – Efficient & Fast Transitions

4:30 pm – Swim / Video Analysis

– Pool workout and recording

6:00 pm – Conclusion

Sunday

7:00 am – Clay Road – Run

  • 4.5 – 9 mi loop

11:00 am – Swim Video Analysis

12n – Lunch

1:00 pm – Strength Conditioning

2:30 pm – Round Table

  • Training Strategies
  • Best Practices

4:00 pm – Conclusion

If you have any questions, please do not hesitate to contact, Hector L Torres 321-443-0073 or via email at: hector.torres@usatriathlon.org.

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