St. Anthony’s Triathlon Schedule

Schedule of Events

Heat Acclimatization 
Clinic dates: Friday, April 26, 2013
Time: 4 pm – 5:30 pm
Clinic location: St. Anthony’s Resource Center
500 Dr. MLK Jr. St N
Suite 200 Conference Room
St. Petersburg, FL  33705
This seminar will cover the many issues athletes will have on adapting to heat climates for training and racing. The main objectives of the seminar will be: How to heat acclimatize properly and with a given amount of time to safely race in a hot region; activities to promote cooling of the core temperature while training and racing; proper hydration strategies; what to do in case a heat related illness strikes.

Course 2: Triathlon – Injury Prevention and Rehabilitation
Clinic dates: Friday, April 26, 2013
Time: 6 pm – 7:30 pm
Clinic location: St. Anthony’s Resource Center
500 Dr. MLK Jr. St N
Suite 200 Conference Room
St. Petersburg, FL  33705
The seminar will cover the most common injuries for all three disciplines, and the demographics around these injuries. We will talk about ways to prevent such injuries and will cover some aspects of rehabilitation to treat or prevent such injuries. The seminar will have both a theoretical part and practical part, therefore it is advised to come with your sporting kit, such as: foam roller, trigger point ball and band.

USAT Members – Free

USAT Coaches – Clinic Cost: $35.00 Certified Coach (1.5 CEU’s)

Register at: Link or copy past url: http://www.active.com/event_detail.cfm?event_id=2092657

Presenters:
Hector L Torres – USAT Lv 2, USAC Lv 2, USAS and USATF & MS
Jackie Miller – USAT Lv 1 Coach, RN, BS Education, USAT Certified Coach
Dr. Michael Melton – USAT Lv 1 Coach, MD

2. Hampton Inn – Conference Room – Saturday, April 27, 2013
– Official 8am – 12n
– Club Coalition – 1 pm – 2:30 pm
– USAT Florida Region Member Meeting 3 – 4 pm
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