2013 Paratriathlon Camps

USA Triathlon Florida Region
presents
Paratriathlon Camps
Enjoy a weekend of training, education and coaching with all accredited USA Triathlon, USA Cycling, USA Swimming, USA Track and Field Coaches. Train how to race smart and get better at all three sports.

Enclosed you will find the agenda for the weekend:

USA Triathlon Florida Region
Paratriathlon Camp
Location: 433 N. Mills Ave, Orlando, FL 32803
Registration is only $15.00.

Register at:


All sessions will be hosted and coached by USA Triathlon Certified Coaches, USA Cycling Coaches, USA Track and Field and USA Swimming Coaches.

August 23 – 25, 2013

Friday, August 23, 2013
8:00 am – Registration
8:30 am – Introduction – Downtown YMCA Basketball Court

  • Agenda Review
  • Goals and Objectives
  • Expectations
  • Rules

9:00 – 10:30 am – Swim – Technique & Analysis – YMCA Pool

  • Swim Video Review

12n – 1:30 – Lunch
2:00 pm – 3:30 pm – Bike Ride – Baldwin Park

3:30 pm – 4 pm – Run Video Analysis – Baldwin Park

Saturday, August 24, 2013
7:45 am – 9 am – Open Water Swim

  • Luck’ys Lake Swim
  • 1 or 2 laps
  • Wetsuit Required

10 am – 12n – Bike Ride/Baldwin Park

  • Brick workout
  • Handler Required

12n – 1:30 pm – Lunch
2 pm – 4 pm – Race Strategy – Lecture

Sunday, August 25, 2013
7 am – 8:30 am – Run / Baldwin Park
9 am – 10:00 am – Breakfast / Tri Peak Athlete, LLC
10:30 am – 12 n – Race Prep and Annual Training Plan
12n – 1:30 pm – Swim / Downtown YMCA

  • Recap and Review

Locations: 

Coaches

Head Coach:

  • Hector L Torres – 321-443-0073

Assistant Coach:

  • Emily Jetton – 321-695-5801
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